Best Fitness BFAB10 Ab Board Functional Training legible display monitors every aspect

legible display monitors every aspect of your workout

plyo step ups

The 6' shelf will fit any two XM posts that are 6' apart

the abdominals

7 handles for varied positions

Best Fitness BFAB10 Ab Board Functional Training legible display monitors every aspectFEATURES A tight, strong midsection is at the core of everything you do, and core training should be considered a vital part of any workout regimen. Not only can you add strength and muscle tone to your entire abdominal section, you can efficiently chisel a flatter stomach and slimmer waistline by committing to a regular abdominal workout. This is important because your core is where all your body's movements originate. Your abdominal muscles support